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Couch to 5K
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Completed week 6!

So I am now a runner! Bring on week 7! Had a lovely view of the coastline in Norfolk to keep me going this morning and had set an aim of getting to the pier which I did! First time I ran solo for a longer running time too and found myself talking out loud words of encouragement and I made sure I said morning to everyone I passed and even got a beunos nochas back at one point which made me smile!

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Well done runner, sounds like you had a great run and some friendly folk out and about too! Enjoy week 7 x :-)


Well done you.

If only we could bottle that happy buzz, we'd make a fortune :)


Oh well done! Such a lovely feeling when Laura declares that you are a runner :D Happy running :)


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