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Couch to 5K
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Week 6 Run 3 Completed

This was an interesting week. After the high of week 5 I ran a bit faster than I thought I could.

On run 3 towards the end I was convinced I was knackered, then when the last 60 secs came and it was suggested if I felt ok I could go a bit faster! I thought lets go! I was surprised what I had left in the tank, and more happy tears.

A bit daunting now I realise there are no more walking breaks :)

2 Replies

Well done - you're a runner now!

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See how strong you are. You never know until you push yourself. Enjoy the runs.

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