Wk1r3... Done

[Akirwin]

Well I feel elated had a busy day at work and really didn't fancy going out to run, but I did and found I surprisingly enjoyed it. I took it a bit slower due to a few aches but so chuffed as this time last week I hadn't even thought about getting off my behind!

Thanks for all your previous advice

Amanda x

[GettingFitter Graduate]

Well done Amanda. Just keep going and keep posting so we can see how you are getting on

[misswobble Graduate]

WEll done. Always turn out even if you don't feel much like it. You always feel better for it

[Slummy_Mummy Graduate]

Well done!

[Ullyrunner Graduate]

Keep going!