W8R2 Stormed It!!!: This time last week I was... - Couch to 5K

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W8R2 Stormed It!!!

AliJelliBelli profile image
AliJelliBelliGraduate
3 Replies

This time last week I was doubting myself after a difficult couple of W7 runs but I've just checked my stats for this mornings W8R2 and am shocked! I ran the middle 3 km at an average speed of 9.2 kph, with my fastest km at 9.7 kph!!!! My fastest km before today was 8.5 kph. No idea how I did it but feeling pretty chuffed with myself *grins smugly*

Was still pretty hard though!

Written by
AliJelliBelli profile image
AliJelliBelli
Graduate
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3 Replies
Nick_Jae profile image
Nick_JaeGraduate

Hiya...well done! I found the 25min runs kinda hard but strangely week 8 was easier...maybe I'd convinced myself by then I could do this :)

Keep it up!

mfamilias profile image
mfamiliasGraduate

Coo, get you, speedy! Very impressive times. Looks like it's plain sailing for you through to graduation :D

AliJelliBelli profile image
AliJelliBelliGraduate in reply to mfamilias

Haha, thanks but we'll see. I strongly suspect an equipment malfunction tbh!!

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