Hi Im just starting the c25k. I did my first session yesterday OMG it was so hard I nearly quit after 17mins but kept going. My throat today feels like Ive swollowed razor blades is that normal? And I really cant see me getting onto wk2 after 3 sessions did anyone else stay on wk1 for a bit?
New starter: Hi Im just starting the c25k. I did... - Couch to 5K
Couch to 5K
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