Since my run on Monday my right hip/thigh still strangely achey after I've been sitting still for a while. Get twinges when I get up and walk - no massive pain but definite discomfort. Never experienced problems here ever before.
Can ice when at home but obvs not practical at school (secondary Englsh teacher). Starting to feel panicky that I will have to give up running and I hate the idea now. I'm sure I'm being melodramatic and I definitely won't try to run til it's gone but hate the thought of losing momentum and will miss going out while I have to wait it out.
Self pity levels currently high (sorry for whinging).