Since my run on Monday my right hip/thigh still strangely achey after I've been sitting still for a while. Get twinges when I get up and walk - no massive pain but definite discomfort. Never experienced problems here ever before.
Can ice when at home but obvs not practical at school (secondary Englsh teacher). Starting to feel panicky that I will have to give up running and I hate the idea now. I'm sure I'm being melodramatic and I definitely won't try to run til it's gone but hate the thought of losing momentum and will miss going out while I have to wait it out.
Self pity levels currently high (sorry for whinging).
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Written by
Arrietty
Graduate
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Maybe take an extra rest day or two and see how you feel... I get an achy left knee much of the time - it's often quite painful when I stand up after sitting for a while, but bizarrely doesn't hurt when I run...! I'm working on the basis that as long as running doesn't hurt it, it must be fine to keep going
Ha ha! Yes, I'm resting til Friday at least - will see how it goes. I'm not usually this melodramatic about a bit of a twinge. Think I've become obsessed with running and am sulking a bit π
It's ok - I'd be far more fussy and melodramatic about my knee if it weren't for the fact that Mr Rainbow is currently waiting for a knee op...! Grumping about wanting to run while sensibly taking a few days off is allowed on here
It is a shame but it's definitely something wrong - all my other twinges along the way have gone away within 24 hours. Will cross fingers and see on Friday!
Weird - my left thigh / hip is achey, ok running not ok in between. Decided to rest for a few days in the hope it buggers off. Always the same with me, get going really well and then some random part of my body starts playing up - ankle, shin, calf now hip....think it's working its way up my body bit by bit! Grrrrrrr!! How annoying! Hope yours gets better quick
Thank you! I'm sitting here with a bag of frozen veg pressed to my thigh as l type! it's sooooo annoying!! Hope yours sorts out soon too. The frustration is immense!
You get niggles as new runners. It's to be expected. Rarely are they a sign of anything bring wrong. As you keep running, and get stronger, you should lose the niggles
Had a chat with friendly PE teacher chap at school today - he reckons it's inflammation/muscular so off I went when I got home. Managed fine - might just need another extra rest day before tackling The Final Countdown at the weekend!
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