Yay, 20 minutes done. So proud of myself xxx
Week 5 run 3: Yay, 20 minutes done. So proud of... - Couch to 5K
Week 5 run 3
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So you should be. It is a brilliant feeling. Now go and tell everyone
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Well done. Big milestone.
I found week 6 to be really tough so just treat it with respect and take it easy and I am sure you will be fine.
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Well done. Feels like you're on top of the world, doesn't it?
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Yes, feels awesome. I wish my family would be more proud or at least say they were but im doing it for me really and im proud of me. Thankyou for support health unlocked community xxx
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Well done! I'm starting really slowly-did week 1 twice-and start my week 2 tomorrow. It's reading achievements like yours that keep me going so thank you!
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Well done w5r3 brings on the feel good factor. Take it easy on w6
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Well done! I think this is one of the highlights of the programme. Just don't get discouraged if the next weeks feel hard. Remember it's small steps all the way through. Be proud!
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Well done. Shout it from the rooftops !