Ok so I know I won't melt in the horrible weather that is due tomorrow and I completed w4r3 rain 💦hail ☔️snow ❄️& wind ...but it is so bloody cold 💨and I'm not missing my run 🏃🏃😡😡😡!! Just like to tell Barra Best it's May !!!!
W5R1 due tomorrow: Ok so I know I won't melt in... - Couch to 5K
W5R1 due tomorrow
So, the warm up walk may need to be at a slightly faster pace than normal to avoid freezing, but think how toasty warm you will feel after the exertion of the run , while the rest of us are still shivering!
I hear you though! I was enjoying the spring weather - can we have it back, please?
I have the opposite problem here in Cyprus. The weather during the day is regularly topping 30 degrees, so running is becoming harder in the heat. I am having to run just before it goes dark so i am not a totally sweaty mess when i get home.
I've bottled out of my run this morning! We've had torrential rain and gusting winds here in Hampshire today and I can't face W5R1 in these conditions!! Hoping it will clear up this afternoon and I'll go out later ... [I know, I'm a wimp!]
Sun has now come out and the wind has dropped so hoping go get out this evening. ..wish me luck!