With the help of Laura and the speed podcast, I have worked out my comfortable running pace is 160 bpm. I could do with finding some good music tracks for that pace, can anyone recommend a site to download some easily and cheaply?!
Running music: With the help of Laura and the... - Couch to 5K
Running music
happyharrisGraduate
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happyharris
Graduate
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6 Replies
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useitorloseitGraduate
Audiofuel is good. I downloaded from iTunes.
Try RockMyRun, a free app. You can choose your BPM, length of workout and genre.
catchGraduate
I go to Podrunner where you can download bpm music for free. They also have an app if you have an iPhone, but I don't so am not sure exactly what it can do but may be worth checking out if you have one. The music is all fairly dance orientated which may not be to your taste but I find it fine for running (though could not listen to it in 'normal' life!)
Another vote for Rock My Run from me 😀
happyharrisGraduate
Thanks everyone I will check them out!!
mark909Graduate
Go audiofuel they did the music for the speed, stamina, etc podcasts.
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