25 minutes jogged today, and I loved every step of it, didnt over push myself just went out and enjoyed the pace. Really looking forward to my next run now, which I haven't decided will be yet! Cause Laura is right if you keep pounding the same pavements it's gonna get boring. π π
Week 7: 25 minutes jogged today, and I loved... - Couch to 5K
Week 7
![Niknok01 profile image](https://images.hu-production.be/avatars/58bf5ad10b6fa9e8a44d36bf86b471d7_small@2x_100x100.jpg)
Well done X smokey π I've got run 1 of week 7 tomorrow in the very unfamiliar Welsh valleys. Been out walking looking for a good running path that's not too hilly. I found mapmyrun quite helpful as it shows other peoples routed in the area. Enjoy your next run π
will do π and you too, enjoy run ing in the Welsh valleys looks like it'll be a good day for it tomorrow .... (the pause button seemed to go crazy on my phone for MapmyRun so I binned the app π )
![Dunder2004 profile image](https://images.hu-production.be/avatars/145d3324d3e616391e12837355872809_small@2x_100x100.jpg)
Nice one smokey.
I need to do a bit of route planning too. The two routes that I have been running so far are too short now that the runs are getting longer.
![poppypug profile image](https://images.hu-production.be/avatars/6a41166ed781e4b2294d1bf1cd1d8120_small@2x_100x100.jpg)
Well done Smokey !
Yep running a different route is good. It mixes it up a bit and makes it new and exciting .
Youre doing great, keep going ! xxx
Keeps it fresh, ive done the training on a straight cycle path 2.5k out, turn and 2.5k back to the start, I don't think I could of picked a worse monotonous trail to have done the past 19 runs πΉ so next run is gonna have wildlife and greenery this time π³ π³ π³ π· π· π· π³ π³ π³
![Niknok01 profile image](https://images.hu-production.be/avatars/58bf5ad10b6fa9e8a44d36bf86b471d7_small@2x_100x100.jpg)
Sheep and hills for me tomorrow! Lol x