Couch to 5K
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Finally did it woop woop 😆

Finally got to do W6R3 this morning and I feel it went well. Had a very big out of breath grin on my face. And I even pushed a little faster when Laura told me to. So I 3.39k in 25 minutes, hopefully get that a bit quicker as the weeks go on. Loving running, loving my new healthy life. Love you guys for all your support. Week 7 will be done on holiday in Wales 👍

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Well done Niknok01 I done the same run this morning ... Feels great doing it and you deserve that huge grin xxxx enjoy week 7 running threw the Welsh countryside looking forward to some stories with regards to hurdling sheep along the way 😂 best of luck for the following runs xxx

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Firstly, congratulations! Secondly, enjoy your welsh running! :-)

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Well done! Don't be tempted to think about your speed - just make sure you can complete the runs. It's better to do it at a modest pace until you graduate. Have fun running in Welsh Wales!

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Yesssssssssssssssssssss! You nailed it! Fab-u-lous! Bring on week 7. It's easy peasy lemon squeezy after week flippin 6. Wales is hilly so it might put a bit of a crimp on things mind you

Have a lovely time!

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