Is it just me.
I only realised recently that I can't think when I run. I have 2 gates on my run. On the way out I have no trouble with these gates :). On the way back however I struggle to open them . I can't seem to co-ordinate my hand to open them. I think too much of my oxygen is going to my heart and not enough to my brain.
I went out with my husband (as you may know) this week and even he noticed that after I have run for 30 minutes I can't construct a sentence, not because I am out of breath but because the words come out in the wrong order. He was laughing at me, he had of course done his Week 1 run 2 and cool down walk and had had to wait for me to finish my 30 minutes. He usually only sees me after I have cooled down and can hold things together a bit better. I am sure he will appreciate it as he gets further down the programme