I have throughout the years tried the couch to 5k but by the second week it would trigger my seizures (epilepsy) but finally after a large amount of hospital help I have got to week 5 and still managing to run!! Looking forward to meeting everyone and reading stories of how everyones run is going
That is such great news, I am really pleased for you. Happy running.
Amazing. It's a whole different game when you're balancing the running with a medical condition. Keep posting and have an excellent week 5, let us know how you get on 😊
I salute you Iona, you're made of something special.
Despite it having been around forever, society's ignorance of and fearful attitude towards epilepsy still exists, so you and fellow sufferers are cruelly stigmatized and yet you're still getting out there and doing it. You've got to week five and well on the way to graduation! Stay with it, don't give up, we're all behind you.
Content on HealthUnlocked does not replace the relationship between you and doctors or other healthcare professionals nor the advice you receive from them.
Never delay seeking advice or dialling emergency services because of something that you have read on HealthUnlocked.