Hello lovely people,
How are we all?
I've been finding it more difficult to schedule in jogs since the clocks went forward due to the fact I only run in darkness. Not actually a vampire but might as well be! Been waiting till at least 9pm so this morning I decided enough was enough and, before work, left the house at 5 and did week 4 (ish) run 2. Inordinately proud of myself as I love bed and being lazy generally.
Lovely Laura is keeping me going - have been trying to bear in mind what she says about technique but it's not sticking yet. My favourite thing is those bursts of a few seconds where you almost forget you're running; all those horrible negative thoughts dissipate, in fact all thoughts do and you're just in the moment. Have read a lot of comments about week 5 being very hard so am just hoping I manage it!
Have a great rest of the weekend.