W3R2 done

[rach___]

Today I didn't feel as though I was fighting for breath as much as fighting to keep my calves from seizing up, but done!

[misswobble Graduate]

Maybe you were going too fast. Slow things right down, take short steps. you'll be fine

Enjoy it 😊

[old_git Graduate]

.... and remember your stretches after the runs. Good luck.

[Irishprincess Graduate]

Well done rach. Stretch and use a foam roller. That'll sort your calves out.

[rach___]

I'm going to look up some stretches to do- I think getting back home to flat ground and fewer long walks should help too!