Out at 5.45 for next consolidation run. Ran with MJ again for 30 mins. Tried a new route with more hills so was quite tough. π° Came home feeling very hot! Still enjoying getting out there and challenging myself. Stuck to my 3 runs a week since graduation so Iβm proud of myself ππ»
Keeping the momentum : Out at 5.45 for next... - Couch to 5K
Keeping the momentum
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You'e fab TJMazz well done for sticking to your 3 runs. You'e doing fab, fair play. Three runs per week is perfect, keeps up your fitness levels and stamina, I'm lacking stamina, haha. I'd get out there if I felt safe in the dark, but I work every day and don't get home till after 5. We'll done lovely, rooting for you π x
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Well done as this is just as hard keeping the momentum going! Sounds like you got it sussed keep posting to keep us all motivated & enjoy πππ
Well done you... youβre sticking at it and sooo early too. Amazing
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Go girl.. very well done you! Starting the routine, and sticking to it, really is the key!
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Well done and yep those hills are something of a challenge but get easier
Hi Im still working to graduate so well done!
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And deserve to be proud of yourself!