Keeping the momentum : Out at 5.45 for next... - Couch to 5K

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Keeping the momentum

TJMazz
TJMazzGraduate
β€’16 Replies

Out at 5.45 for next consolidation run. Ran with MJ again for 30 mins. Tried a new route with more hills so was quite tough. 😰 Came home feeling very hot! Still enjoying getting out there and challenging myself. Stuck to my 3 runs a week since graduation so I’m proud of myself πŸ™‹πŸ»

16 Replies
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quirkybee
quirkybeeGraduate

You'e fab TJMazz well done for sticking to your 3 runs. You'e doing fab, fair play. Three runs per week is perfect, keeps up your fitness levels and stamina, I'm lacking stamina, haha. I'd get out there if I felt safe in the dark, but I work every day and don't get home till after 5. We'll done lovely, rooting for you 😊 x

TJMazz
TJMazzGraduate
in reply to quirkybee

Thank you for your support. I’m enjoying it. I work everyday so go early morning or early evening but you take an alarm with me. πŸ˜€

Pc59
Pc59Graduate

Well done as this is just as hard keeping the momentum going! Sounds like you got it sussed keep posting to keep us all motivated & enjoy πŸƒπŸƒπŸƒ

TJMazz
TJMazzGraduate
in reply to Pc59

Thank you. I am enjoying it and feeling much better for it πŸ˜€

Well done. Just keep going......πŸƒπŸƒπŸƒ

TJMazz
TJMazzGraduate
in reply to Irishprincess

πŸ‘

Well done you... you’re sticking at it and sooo early too. Amazing

TJMazz
TJMazzGraduate
in reply to Jancanrun

Thanks, I find it sets me up for the day and the streets have less traffic early morning. πŸ˜€

Oldfloss
OldflossAdministrator

Go girl.. very well done you! Starting the routine, and sticking to it, really is the key!

TJMazz
TJMazzGraduate
in reply to Oldfloss

Yes, I’m a routine kind of girl so it suits me very well. Loving my new found hobbie πŸ‘ŠπŸ»

rolysmate
rolysmateGraduate

Well done and yep those hills are something of a challenge but get easier

TJMazz
TJMazzGraduate
in reply to rolysmate

Thanks. Yes, those hills are hard work. Definitely slowed me down but still did my 30 minutes running so well pleased πŸ˜€

rolysmate
rolysmateGraduate
in reply to TJMazz

Somebody (Oldfloss) told me that hills are character building!

Hidden
Hidden

Hi Im still working to graduate so well done!

TJMazz
TJMazzGraduate
in reply to Hidden

Thanks. Keep on going. It’s a fabulous programme. It really works. I didn’t think I would ever be able to run. Good luck with the rest of the programme and enjoy 😊

Theziggy
TheziggyGraduate

And deserve to be proud of yourself!

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