Out at 5.45 for next consolidation run. Ran with MJ again for 30 mins. Tried a new route with more hills so was quite tough. π° Came home feeling very hot! Still enjoying getting out there and challenging myself. Stuck to my 3 runs a week since graduation so Iβm proud of myself ππ»
Keeping the momentum : Out at 5.45 for next... - Couch to 5K
Keeping the momentum
You'e fab TJMazz well done for sticking to your 3 runs. You'e doing fab, fair play. Three runs per week is perfect, keeps up your fitness levels and stamina, I'm lacking stamina, haha. I'd get out there if I felt safe in the dark, but I work every day and don't get home till after 5. We'll done lovely, rooting for you π x
Well done as this is just as hard keeping the momentum going! Sounds like you got it sussed keep posting to keep us all motivated & enjoy πππ
Well done you... youβre sticking at it and sooo early too. Amazing
Go girl.. very well done you! Starting the routine, and sticking to it, really is the key!
Well done and yep those hills are something of a challenge but get easier
Hi Im still working to graduate so well done!
And deserve to be proud of yourself!