week 4 / run 1: Hello all Well I had a go at... - Couch to 5K

Couch to 5K

132,728 members158,738 posts

week 4 / run 1

sbrown1264 profile image
sbrown1264Graduate
5 Replies

Hello all

Well I had a go at this at the weekend and was not impressed with myself, so I didn't count it as done! So I had another go today and completed it. Now for my Cadburys egg!

Stephen

Written by
sbrown1264 profile image
sbrown1264
Graduate
To view profiles and participate in discussions please or .
5 Replies
Dunder2004 profile image
Dunder2004Graduate

Well done.

My turn with W4R1 tomorrow.

sbrown1264 profile image
sbrown1264Graduate in reply to Dunder2004

good luck

Stephen

no-excuse profile image
no-excuseGraduate

Well done for persevering! Its worth it for an egg, yummy x :-)

sbrown1264 profile image
sbrown1264Graduate

We have eggs all over the house! most years I would be helping myself to them all the time, it is hard to resist.

Always had a very sweet tooth but a high metabolism, but it is slowing down now hence the c25k!

Stephen

me too Wk 4 run 1 completed today too and so pleased with myself as have had a week off :-)

You may also like...

Week 4 Run 1 ☀️👍🏃‍♀️

remember this week being when it all seems to kick off! So, I wanted to run today even though I’m...

Week 4 Run 1, nightmare.

normal but today it just felt awful. So now I can’t decide whether to just write off today and...

Week 4 Run 1 - Made it!! ✅🎟

running, but I had pins and needles in one foot for the last 5 minutes - not comfortable at all,...

Week 4, Run 1 - tick!

actually out running 😂. Today was week 4, run 1 and I was dreading it. I just didn't believe...

Smashed Week 4 Run 1!!

could do it all - I even went a bit faster in the last minute! Have been nervous all weekend about...