Well this afternoon I decided to do my run 3 of week 6, it was tough going and all sorts of thoughts went through my mind half way round, like I'm going to stop, this is hard etc. Anyhow, I managed to keep going for the whole 25 minutes of running. When I stopped my running watch, I had completed 3.76 miles in 33:52 seconds which included the 5 minutes warm up time. mmm not sure I should be doing that, but I just can't stop it!
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