Week 8

[samsonandrew]

Run 2 don't and dusted, I left laura off today,naughty I know, had 'pink' blasting at me for a change. Set the garmin to average pace and went for it. I am sooooooo proud of myself !! Just over 5 k in 30 mins 44 secs. Never would have believed it a few weeks ago. What a great plan this is. 😁😁😁😁

[GettingFitter Graduate]

Wow that is a great run well done

[samsonandrew Graduate in reply to GettingFitter]

Thanks I am still in shock , lots of stretching and I feel great! Losing a few extra pounds and getting less back problems as well! Smiles all round really!

[katie_a Graduate]

Well done! So close to graduating now! I found it a great boost when I left Laura behind and used my own music for the first time.

[old_git Graduate]

Well done, so nearly there! Enjoy the graduation run.

[Sarah-A Graduate]

Fantastic! Only 4 runs left now - you will smash it!