Run 2 don't and dusted, I left laura off today,naughty I know, had 'pink' blasting at me for a change. Set the garmin to average pace and went for it. I am sooooooo proud of myself !! Just over 5 k in 30 mins 44 secs. Never would have believed it a few weeks ago. What a great plan this is. 😁😁😁😁
Week 8: Run 2 don't and dusted, I left laura off... - Couch to 5K
Week 8
samsonandrewGraduate
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samsonandrew
Graduate
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5 Replies
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GettingFitterGraduate
Wow that is a great run well done
Thanks I am still in shock , lots of stretching and I feel great! Losing a few extra pounds and getting less back problems as well! Smiles all round really!
katie_aGraduate
Well done! So close to graduating now! I found it a great boost when I left Laura behind and used my own music for the first time.
old_gitGraduate
Well done, so nearly there! Enjoy the graduation run.
Sarah-AGraduate
Fantastic! Only 4 runs left now - you will smash it! 
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