Taking to the track? W1: Hi all, I posted... - Couch to 5K

Couch to 5K

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Taking to the track? W1

Tombsy1975 profile image
12 Replies

Hi all, I posted yesterday about struggling to find an appropriate route to run on because of the hills in my area. I have been in touch with my local stadium and I can run on their track for monthly membership. This also includes gym use and health suites too so I'm thinking this is the way forward.

I've also downloaded an app called nutra check, it's very similar to my fitness pal but it is far easier to navigate. After day seven there is a charge but I'm happy to pay it because it looks manageable.

I am running tomorrow, repeating week 1 so I will see how I get on with the easiest route I took last week which was near enough flat, if I don't get on ok then I'm hitting the track 😀

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Tombsy1975 profile image
Tombsy1975
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12 Replies
useitorloseit profile image
useitorloseitGraduate

Well that all sounds incredibly positive! I sometimes think it's good if you're paying for something as it is an added incentive to stick to it. Why not make yourself a star chart for exercise and pounds lost so your little ones can get involved in your success? My little lad (now quite big) loved sticker charts!

the_tea_fairy profile image
the_tea_fairyGraduate in reply touseitorloseit

I am childless and use a sticker chart to keep me running. And it works. Which is possibly a bit tragic, but I don't care because it works (and come on, stickers!!!!)

Tombsy1975 profile image
Tombsy1975 in reply tothe_tea_fairy

Ever the teacher 😄

the_tea_fairy profile image
the_tea_fairyGraduate in reply toTombsy1975

Haha, yeah, though I'm secondary so dunno how my A-level kids would feel about stickers!!!

AncientMum profile image
AncientMumGraduate in reply tothe_tea_fairy

They're all big kids still, they'd love 'em. They just wouldn't admit it :)

Fiddler71 profile image
Fiddler71Graduate in reply tothe_tea_fairy

My a level students love stickers more than the juniors! They want to be kids again.... Fear of finally leaving school

the_tea_fairy profile image
the_tea_fairyGraduate in reply toFiddler71

My lot are desperate to be gone now! I'm going to miss them, truth be told.

Fiddler71 profile image
Fiddler71Graduate in reply tothe_tea_fairy

I am the same! No children and love stickers!

misswobble profile image
misswobbleGraduate

Well done ! That was a brill idea. I bet you'll get along great guns there. My mate uses Nutracheck too and gets along with it fine. She's doing well with her healthy eating and keeping the weight off so it must be a good tool

Good luck with the plan!

Tombsy1975 profile image
Tombsy1975 in reply tomisswobble

I looked at my fitness pal but there is so much inputting, it's all done for you on this one which is so easy and if you do need to add anything it's just easier! Understand why they charge though! x

AncientMum profile image
AncientMumGraduate

Good luck, you sound like you've got everything organised :)

runswithdogs profile image
runswithdogsGraduate

That sounds like a great plan. And you can always run the hills whenever you feel like a challenge or a change in scenery- it's never either/or.

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