Frocky!!!!!! Good luck!!!!!!!!

[misswobble]

I do believe our mate Frocky has a bit of a race on today so a big "go Frocky go" from me. You've put the miles in training so should be good to go today.

Hope the weather is with you and you have a great race

i look forward to your post run news and stats

Positive vibes winging their way from C25K land xxxx

[Realfoodieclub Graduate]

Have a great day and enjoy yourself. Looking forward to tales later.

[Hidden]

Ah, bless you MissW!! I've only just logged on so have only just seen this. I'll write up about it later but the short version is it was fab and I loved it