This Plan Works!

Don't anyone ever believe you cannot do something, I've shed 4stone since March last year and now ran for 20 minutes none stop. Ive done a park run in 29 minutes I feel like Forrest Gump! those of little faith, stick with it, you can do it. Trust the plan.

[Rob_and_his_westie Graduate]

Bring it on man, that's the way. You, me and Laura, we're unstoppable!

[danzargo Graduate]

Hear hear! It's the dog bol***ks this plan. Do it people!

[IannodaTruffe Mentor]

There ain't no stopping this man.......stand clear.....there he goes.............

[misswobble Graduate]

4 stones lighter here too and running like the clappers. Being a biddy though I tend wince a bit the day after. LOL

[Hidden]

Well done misswoble, we'll look good good this summer, me in my speedo's you in your bikini, bring it on! lol