Does it matter if I'm on dirt footpaths and going a bit slower while I dodge round the puddles and sludgy bits or should I stick to tarmac and get a more steady rhythm going? It's the difference between taking the dog or leaving her behind. I don't mind doing a bit of both but I don't like the messy, slower graph. Or is it all insubstantial providing I just do what Laura says!? (Week 7)
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