So, my knees been swollen for a while. No pain but a lot of crunching when I go up stairs. running helps ease the swelling and keeps me mobile. But.. my hips have now started to hurt. So much so I end up in a&e today as I can't manage the pain anymore. I'm Told I have Bakers Knee. There's no cure, it will be because of arthritis , give me tablets for pain management and tell me I should stop running.