I am a newbie and have just completed W1R2 in my ancient running shoes. There is no shock absorber in them and I am struggling with my back at the moment which I never have before. I am putting it down to the shoes and think I need to get some new ones. I don't want to spend a huge amount of money in case this running malarkey isn't for me but I don't want a false economy either. Is it far too early to have gait analysis? If I do will I pay through the nose for the shoes? Would really appreciate any advice, thanks x
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