The BIG Book of Endurance Training: - by Dr Phil... - Couch to 5K

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The BIG Book of Endurance Training

Bazza1234 profile image
Bazza1234Graduate
10 Replies

- by Dr Phil Maffetone

drive.google.com/file/d/0B9...

Get this while you can

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Bazza1234 profile image
Bazza1234
Graduate
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10 Replies
Jason666 profile image
Jason666Graduate

594 pages and from 2010, thankyou very much, downloaded as a pdf to desktop just now

Rignold profile image
Rignold

brill link, thanks Bazza.

I have another book by Phil Maffetone - The Maffetone Method, and it is really good.

pot58 profile image
pot58Graduate

Thanks Bazza...although not there yet as you say I've got it while I can!!😊

Dunder2004 profile image
Dunder2004Graduate

Many thanks for the linky.

adidas1961 profile image
adidas1961Graduate

Thanks @ Bazzer......much appreciated... :-)

Rob_and_his_westie profile image
Rob_and_his_westieGraduate

Blimey.... That's comprehensive. great find!

xfatcat profile image
xfatcatGraduate

Great share. I am particularly interested in the injury part at the moment.

Very timely, thanks.

Pigivi profile image
Pigivi

Thank you Bazza,

just what I needed to help me for the HM :)

deep312 profile image
deep312Graduate

Thanks Bazza

turnturtle profile image
turnturtleGraduate

Downloaded! Thanks Bazza. That's my reading matter sorted for the long flight home next week.

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