- by Dr Phil Maffetone
drive.google.com/file/d/0B9...
Get this while you can
Written by
To view profiles and participate in discussions please join or log in .
Reply Like (0)Save post Report
594 pages and from 2010, thankyou very much, downloaded as a pdf to desktop just now
Reply (0)Report
brill link, thanks Bazza.
I have another book by Phil Maffetone - The Maffetone Method, and it is really good.
Reply (0)Report
Thanks Bazza...although not there yet as you say I've got it while I can!!😊
Reply (0)Report
Many thanks for the linky.
Reply (0)Report
Thanks @ Bazzer......much appreciated...
Reply (0)Report
Blimey.... That's comprehensive. great find!
Reply (0)Report
Great share. I am particularly interested in the injury part at the moment.
Very timely, thanks.
Reply (0)Report
Thank you Bazza,
just what I needed to help me for the HM
Reply (0)Report
Thanks Bazza
Reply (0)Report
Downloaded! Thanks Bazza. That's my reading matter sorted for the long flight home next week.
Reply (0)Report
You may also like... short-sleeved t-shirt within a few weeks!) I really can see the benefits of what I have achieved as...
I have 4 from next which are absolutely great if you max out at a C cup otherwise it's like being...
thought and I'm concerned that shin splints will get me, Week 5 Run 3 will be 20 minutes non-stop,...
question to you is this (and you get 10 points for a correct answer. No conferring) -
\\"CAN YOU...
View more posts