cambridge half done 1hr 41.00 dead on ran too fast for the first nine and paid the price on the next four miles i think i stopped about 5 times for 10 /20 seconds not for too long the other runners got me going again done sprint finish and collapsed in a heap for a mo ,great crowds this year and i will do it next year as well next stop cambourne 10k then mcr back to training and 19 miles on sunday so hers all the stats
3 Mile21:25 4:17 min/km
6 Mile43:24 4:23 min/km
9 Mile1:06:54 4:42 min/km
12 Mile1:34:21 5:29 min/km
Position overall653 of 2707
Position male563 of 1622
Position Veteran40 male172 of 529
Speed12.48 km/
Per km.4:48 min/km
take care all happy running