So...like many others on the site I completed w5r3 today! It was as others have noted more of a mental challenge but seriously the one thing that got me through was the thought of how upset I would be if I couldn't post on here today that i did it! This forum is great and everyone on it is a fantastic motivator. I found after 10 minutes or so i settled into a nice rhythm. I also did the run early in the morning (7.30) and noticed I had no problem with cramp. Ive been running around 5pm...just before dinner and been getting quite bad stitches and cramps. I think running the morning is def better! Thanks to everyone and all your posts and comments which I read religiously. They really helped me
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