I was planning to start my c25k journey on Tuesday but have been champing at the bit to get going for a few days already and so went for my first run this morning.
I have to say I am stunned at how comfortable I felt. I set out determined to take it easy and not have my lungs feel like they were on fire and as such my running/jogging pace was very gentle (I don't know how fast/slow because I left my GPS stuff at home). With that said, it felt comfortable to the extent that at the end of the 7th and 8th 60 second runs, I felt like I wanted to keep going.
Run 2 will be on Tuesday but if truth be told, I am already looking forward to Week 2.