Set off for my evening run as usual the heavens opened. The wind was strong and my breath was unusually laboured. Despite that.. the canal was deserted - Best time for me as I can play around a bit with the fast and slow running without the normal obstacles. I can only describe the peace you feel when this happens as both fulfilling and complete. A really good run and have been grateful for living so near to this wonderful place. I am moving soon and will have to find somewhere else if not, It's a farm and I shall have the fields not the garden path to resort too!
JJ's video selfies are so helpful and wondered if we all could try one sometime. May be fun and it great to watch other runners, always forces me out the door!. I did try a little one on mine tonight but I sound like a right prat (repetitive too!) and always bedraggled from the rain. Hat's off JJ for making it look easy. Happy running all.