10k personal best: 1 hour, 1 min and 18 seconds... - Couch to 5K

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10k personal best

caj62 profile image
caj62Graduate
12 Replies

1 hour, 1 min and 18 seconds. Dead chuffed. That's all!

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caj62 profile image
caj62
Graduate
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12 Replies
GettingFitter profile image
GettingFitterGraduate

Great time well done. Just a bit more for that sub 60. You'll get there

misswobble profile image
misswobbleGraduate in reply to GettingFitter

Great job!!!!! I got a 10 k pb the other day and there's nothing quite like it for spurring us on and giving us renewed enthusiasm. Keep on running .........

no-excuse profile image
no-excuseGraduate

That's brilliant no wonder you're chuffed! Well done x :-)

Curlygurly2 profile image
Curlygurly2Graduate

That's brilliant, I did my first 10K about a week ago, it's an amazing feeling, your time is awesome!

AdamB profile image
AdamBGraduate

Well done. That's a great time.

AncientMum profile image
AncientMumGraduate

Nice time!! Congratulations :)

Irishprincess profile image
IrishprincessGraduate

Fab. Well done!

johnjc8 profile image
johnjc8Graduate

Phew. That's fast!!

Caroline69 profile image
Caroline69Graduate

That's brilliant!! Well done you, bet you are feeling just marvellous ;-)

caj62 profile image
caj62Graduate

Thanks all. I was very pleased with the time, last race I did in an hour and 5 mins. Fastest ever was an hour and 2 plus something so not bad. Everything was in alignment - flat, smooth course, no aches and pains and nice and cold. A very good day - but we know how random that is!

Well done getting a PB is a really great feeling. Good time and just keep running and one day that sub 60m will happen.

Mp63 profile image
Mp63

great time

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