W9R2 and personal best km: I think I'm getting... - Couch to 5K

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W9R2 and personal best km

ejvcruns profile image
ejvcrunsGraduate
17 Replies

I think I'm getting the hang of this you know. One more run to go!!!

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ejvcruns profile image
ejvcruns
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17 Replies
IannodaTruffe profile image
IannodaTruffeMentor

Look out, they're behind you........oh, no look in front or you will trip over the victor's podium.......

I am sure we disclaimed all responsibility when you started.

So close now.....

Oldfloss profile image
OldflossAdministratorGraduate

Yeay...getting closer.... Well done you....I hope the Zombies do not upend you on the way to the podium...eeek !

ejvcruns profile image
ejvcrunsGraduate in reply toOldfloss

It's always a risk, but I recently picked up an axe and a baseball bat on my run (virtually, of course) so I reckon I'm safe running next week :-)

Can hardly wait! So glad to be graduating before my trip, too!

Ificandoit profile image
IficandoitGraduate

Well done you - and more importantly, you rescued a lost child - couldn't do that a few weeks ago!

ejvcruns profile image
ejvcrunsGraduate in reply toIficandoit

Well, right! A good feeling! I would have been eaten by zombies a few weeks ago for sure.

Martin_Rose profile image
Martin_RoseGraduate

WOW, getting close now, and getting faster. Very well done.

ejvcruns profile image
ejvcrunsGraduate in reply toMartin_Rose

:-) Thanks! My first post-graduation goal is running 5k, then it's getting my average time under 8min/km. Because I want to be fasssst.

Martin_Rose profile image
Martin_RoseGraduate

When are you doing your graduation run?

ejvcruns profile image
ejvcrunsGraduate in reply toMartin_Rose

Monday!

Martin_Rose profile image
Martin_RoseGraduate in reply toejvcruns

Me too, we could graduate together.

Great to be a graduate before your New Mexico trip... you'll be able to outrun the American zombies too. Well done you

ejvcruns profile image
ejvcrunsGraduate in reply to

Maybe they're slower in the mountains? Do you think they use oxygen to run? So many unanswered questions...

in reply toejvcruns

See I'm thinking they are slow anyway, so oxygen depletion not an issue for the undead... That could mean you have to run faster as a non zombie and that's so not right with all our advice on slow and steady...

GingerBohemian profile image
GingerBohemianGraduate

And what a run it will be !!!!!

ejvcruns profile image
ejvcrunsGraduate in reply toGingerBohemian

Why thank you! Although I am still naturally slow, I don't feel that I joffle as much as I used to...

GingerBohemian profile image
GingerBohemianGraduate in reply toejvcruns

Slow is good. Allows you to take in the scenery.

mizz_happy profile image
mizz_happyGraduate

Well done, 1 more left eeek 😀 good luck for w9r3 xx

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