I don't really know if this is the right place to write this sort of thing - but I just wanted to get off my chest how much I ENJOY the podcast! I have just finished my Wk2R2 today, and I feel like a new person. I never used to do any strenuous exercise if I could help it - then in November last year I just decided to change. I started with some cycling but wanted a more rigid program, and I can't really believe I have done this much.
I don't want to come off as big headed and I know I've a long way to go yet, but from small acors might oak trees grow, right?!