For all of us on this forum who are slow runners,
who will never be able to write a post extolling the speed of our 5K or the PR for our 10K,
who will never run a sub 30min 5K,
who will never sign up for a marathon nor even a HM,
who are slow and steady but not winning any races - this article could have been written by, or for, any of us.
We find it a slog but we get out there and do our runs week after week. We are slow, but we are persistant.