Feeling smug-W5R3 completed, but i didnt have rest day inbetween. Know I should have-but wanted to run!!! (OK jog slowly, but not walked!). Feeling really motivated at the mo and have a spring in my step. Will force myself not to run tomorrow but may have to do something else. Have even started doing free home exercises with fitness blender on laptop. But know i will need to prepare to maintain my motivation as it has drifted away the last two years...
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