Decided to try a run without Laura today. Not because she isn't fantastic - I'm just fed up with the music that comes with podcasts (can't use the app as reception is almost non existent on my run). Made my own podcast with Man-Machine, The Model, Autobahn and The Robots by Kraftwerk. Surprisingly, the Autobahn track was exactly the right rhythm for my run and I went technoing around my run without a pause - great. But I missed Laura's encouragement, so I may relent.
Those of you too young to understand what I'm on about, see: