Unlocking weeks in the app

[DancingJo]

I have completed week 5 having downloaded podcasts onto my Android phone but now can't find the podcasts for Android, so I downloaded the App but can't work out if and how I can skip weeks 1- 5 as I now want to start week 6?

[MarkyD Graduate]

I don't know much about Android phones, but you can download the individual podcasts from here:

nhs.uk/Livewell/c25k/Pages/...

Or you can download them from itunes store.

Personally, I downloaded them from the store inside itunes on my mac, and synced them to an old iPod nano.

[moonmar Graduate]

If you go to Play Music and you should see them in an "album".

[DancingJo]

Thanks, the Android accessible podcasts seem to be available again, now onto week 6 but still don't know if possible to skip early weeks in the app?!

[Coddfish Graduate]

I think you have to sign up to C25K to unlock w3 onwards in the app. Once you get to w6 it's fairly easy to just run with something like run keeper, which will tell you every time 5 minutes has passed. I like the programme but I can't say the app added a lot other than making the timings easy.