Hello everyone, Laura here with exciting news! We have partnered up with Change4Life to turn the NHS Choices Couch to 5K podcasts into an app and it is available to download from iTunes now. If you're an Android user - bear with us - the app will be available in Google Play next week.
The app features my audio instructions - just like the podcasts - but lets you listen to your own music. It also has a progress wall so you can keep track of your runs.
Hopefully you'll approve....but we'd love your thoughts and feedback. We'd also appreciate it if you'd leave a review in the app stores.
Happy running everyone!