Week 4 run 1: Well hi everyone just done week... - Couch to 5K

Couch to 5K

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Week 4 run 1

Out0fbreath profile image
4 Replies

Well hi everyone just done week 4 run 1 and thought it was worth my first post.

Really starting to get into it now even though I felt like jumping on the bus home.

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Out0fbreath profile image
Out0fbreath
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4 Replies
mini_neon profile image
mini_neonGraduate

Well done, you - you'll have to change your ID soon :)

jo4t15 profile image
jo4t15Graduate

Well done. Feels good to be improving doesn't it?

Keep it up.

Maturelady profile image
MatureladyGraduate

Well done. You are at the same stage as me. Enjoyed it too. I just hope I can keep up the enthusiasm. Keep running.

Good for you to keep going for 10 runs before starting to feel you're getting into it, that determination will take you far.

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