I woke with an ankle twinge this morning so I decided to pop to running form in button on Trent. (The guys were fantastic and very very helpful) I had a gait analysis carried out which was £15 and by God my nikes were killing my legs and ankles. So they fitted me with some different shoes 5pairs in total and each time I carried out the test until I finally had a pair that kept my legs and ankles straight. They feel fantastic and they even knocked the gait test price off the bill. So I am now the proud owner of some asics fitted running shoes. So Ju if u are size 11 you can have my nikes lol. Hopefully these will do me proud. Felt really good so I treated my self to a new Tom tom runner cardio gps heart rate monitor watch. Heart rate measured by some sort of laser rather than a chest monitor.