Morning run

[Aj1997]

I just did my first couch to 5k and I completely underestimated it it really pushed me and loved every minute of it and I honestly can't wait for day 2. feeling postive can't wait to see results either there's nothing better than a morning workout to get the blood pumping

[Ullyrunner Graduate]

Well done for getting started. It is certainly a challenge all the way through - but the results are definitely worth it. Welcome to the forum, you'll always find inspiration and support here.

Good luck!

[Aj1997 in reply to Ullyrunner]

Thank you that means a lot ive always found it hard to motivate my self to do it usefully I give up after a week but I don't see that happening again and ive found this forum just absolutely great and the people are absolutely great I can't wait to start recommending friends to this

[Buffy007 Graduate]

I found wk 1, run 1 the hardest! Just completed wk4 r1 and it was stunning! Minus 4, fantastic sunrise. Loving this!

[Aj1997 in reply to Buffy007]

It's absolutely great! I love it I used to be fan of running in school but never had the time but this is so manageable and it's woken me up I feel so energised I'm gunna be the guy at college no one likes soon when I walk in wide awake in a postive mood on a Monday I also find week one of anything quite difficult :/ but I suppose that's probably because of change to my physical activity but I won't let that stop me

[misswobble Graduate]

We'll hold you to that Aj!

Well done

[Aj1997 in reply to misswobble]

thank you

[Hidden]

You've got the bug already! Watch out, next thing you know you'll be gawping at pictures of shoes and compression socks! Well done, enjoy your journey!

[Aj1997 in reply to Hidden]

I do feel it taking over watch out for updates on shoes

[GettingFitter Graduate]

Well done AJ it's great to start and you'll love it here. Good luck

[Aj1997 in reply to GettingFitter]

Im all ready starting to love it

[Vixchile Graduate]

Great start!! Good luck with your journey!!

[Aj1997 in reply to Vixchile]

Thank You

[Randomlemony]

Did my first run yesterday and am also looking forward to my next. Apart from getting wet socks, which was not so nice!

[Aj1997 in reply to Randomlemony]

Doesn't sound nice but its a start

[LordOberon Graduate]

Welcome to the club. it's gonna be a great ride.

[Aj1997 in reply to LordOberon]

I really do hope so the

[poppypug Graduate]

Welcome on board AJ ! This programme really works , Keep at it !

All the very best to you xxx

[Aj1997 in reply to poppypug]

Well thank you xx

[Jase44 Graduate]

Well done I remember that feeling. I can only say it gets better and better and the rewards are fab

[Aj1997 in reply to Jase44]

Best decision I've made it just feels great to start living am active lifestyle