I done my first run today u do very much like the change for life app, I got my daughter to go on her bike at the same time, it felt good just need to keep making myself get up and go
First run of 2015: I done my first run today u... - Couch to 5K
First run of 2015
Written by
Kerry82
Graduate
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3 Replies
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well done kerry 
you have done the hardest part by starting and completing run1 keep at it,it really is doable and you will feel amazing when you graduate
pot58Graduate
Getting out for that first run is the most difficult...you did it and your daughter got out there as well so good for both of you! Keep at it!
The first run is always the hardest, keep at it and you will have plenty of support on the forum to keep you going. Well done
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