1st run after a 2 week break. I supposed to be relaxing in Egyptian sunshine with some sightseeing but ended up with laryngitis, chest infection & cough. Still managed some sights & some sun bathing but I was worried about how I would manage with running when I got back. Well this morning I took the plunge. A 30 minute slow jog. If I had to describe it I would say middle aged/old lady stagger but I didn't have to stop which I call a result! I feel much more optimistic about being able to get back in the groove now
Not brilliant but ...: 1st run after a 2 week... - Couch to 5K
Not brilliant but ...
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Sharonb9999Graduate
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Sharonb9999
Graduate
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![GettingFitter profile image](https://images.hu-production.be/avatars/a913e394a7d3fd9eb305f5d295c3cc2c_small@2x_100x100.jpg)
GettingFitterGraduate
Well done Sharon it's great to get out again and it doesn't sound like your rest has affected your fitness too much
![S_J_B profile image](https://images.hu-production.be/avatars/7ae760f23e6b6273d612c96091b22170_small@2x_100x100.jpg)
S_J_BGraduate
Hope you still enjoyed your holiday & well done on getting back running ( aka staggering!)
![Irishprincess profile image](https://images.hu-production.be/avatars/3b41f9cda3a111ddede447e89c45beef_small@2x_100x100.jpg)
IrishprincessGraduate
That's quite something after a two week break so well done Sharon.
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