Couch to 5K
52,462 members84,512 posts

Has it been that long?

So after having to take time out for a chest infection I'm at the point where I'm itching to get back into this properly. Just noticed its about 2 months since I last posted, didnt realise it had been that long, I could've finished this by now. All my old habits have returned due to not doing much (and a few pounds too) and I feel like I'm making excuses to myself for not starting again till after xmas. Still, not giving up in this and I will get it finished eventually lol

2 Replies

There have been a lot of those viruses going round, I've had it myself and am naughtily back out there running despite still coughing a'll get back out there and finish the programme when it's right for you..


All it takes is a bit of will power and self discipline, and you'll be right back where you were in a nick of time. You've decided to get back onto the waggon, and that's the crucuial first step.

Welcome back, you'll do great :)


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