Indoor PB 27:48. Busy weekend with better half going in to hospital so had to run tonight. That's 3 days/ nights in a row - doh!. 15k done now I'm free to concentrate on the family. Happy Weekend and hope you all have good runs
Treadmill 5k and new PB: Indoor PB 27:48. Busy... - Couch to 5K
Treadmill 5k and new PB
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GettingFitterGraduate
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GettingFitter
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poppypugGraduate
Well done GF, you've done more than your fair share, youre excused now for the next coupla days
Hope Mrs GF is okay xxx
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AndyDGraduate
That's really good GF, but do find that 5k time is far better on the treadmill than outside? I did a 5k in 31mins the other night on a treadmill, but can only achieve about 40mins outside. I hope its not just me
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Toonlou24Graduate
Wow!! Fantastic speed!!! Do t junk I will ever get there!!! Now rest and look after the mrs!!! Hope she's ok. Have a good weekend.
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