Completed the Stepping up stamina podcast tonight, and actually covered 5k. Okay, ten minutes of it was the warm up and the warm down, but still 5k in 45 minutes! Who'd have thought it!!
5k!: Completed the Stepping up stamina podcast... - Couch to 5K
5k!
![Mummy-Jill profile image](https://images.hu-production.be/avatars/c1ae9f587eb8d6413a8b37fbedc4a261_small@2x_100x100.jpg)
Mummy-JillGraduate
Written by
![Mummy-Jill profile image](https://images.hu-production.be/avatars/c1ae9f587eb8d6413a8b37fbedc4a261_small@2x_100x100.jpg)
Mummy-Jill
Graduate
To view profiles and participate in discussions please or .
8 Replies
•
![JohnBlake profile image](https://images.hu-production.be/avatars/613886212a2d591383da729646532ac3_small@2x_100x100.jpg)
JohnBlakeGraduate
Well done, Mum! lol
![Caroline69 profile image](https://images.hu-production.be/avatars/789fafb2f1162f81e17b3440993686b0_small@2x_100x100.jpg)
Caroline69Graduate
Well done Mummyjill, great going! I love the Stepping stone podcasts too ;-))
![scawbyplace profile image](https://images.hu-production.be/avatars/58bf5ad10b6fa9e8a44d36bf86b471d7_small@2x_100x100.jpg)
scawbyplaceGraduate
Hey! well done! Mummy-Jill.
That's still 5k in my book and a very respectable time : )
Brilliant! No stopping you now!
![Wonkyknee profile image](https://images.hu-production.be/avatars/2e54f497743c0ee4c37441eb72548fc3_small@2x_100x100.jpg)
WonkykneeGraduate
Fantastic!!! 5k in a very decent beginners time well done
![Ullyrunner profile image](https://images.hu-production.be/avatars/51ae9ff3ddc399383b6e874767adacbe_small@2x_100x100.jpg)
UllyrunnerGraduate
Well done - cracked it!
![S_J_B profile image](https://images.hu-production.be/avatars/7ae760f23e6b6273d612c96091b22170_small@2x_100x100.jpg)
S_J_BGraduate
Fab well done
Not what you're looking for?
You may also like...
5k!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!
pleased :)
Have a good bank hol weekend everyone, enjoy your running if you have one to do :)
5K!
passed the 5K point!
It’s including the warm up and cool down walks, but I couldn’t care less. It’s...
5k
finishing time was 31 minutes I was astounded . Thank you for all the support in here I'm still...
5k 5k 5k 5k !!!!!
this time).
It was very elusive but I tracked it down !