What a day for it but it's done! Had to stop and walk a couple of times for 30 secs max but paused program. Couldn't get a breath with the wind and rain so I'm still claiming it as a victory and in record times for me too! I was aiming to stay as close to the 7km as possible and actually made a couple of 6 minute k ! Silly me never started the program at the start so only realised 10 mins into it. Hapoy running everyone I'm off to contemplate week 9 for Monday
Week 8 complete in the wind and rain! - Couch to 5K
Week 8 complete in the wind and rain!
Prettys073Graduate
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Prettys073
Graduate
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Cara2007Graduate
Well done you.......nearly there now I just completed week 8 yesterday, I think I had slightly better weather conditions than you though! Looks like we will be starting week 9 on the same day so all going well should be graduating the same day too.....go us Best of luck with week 9.
Aw thankyou cara! What day are u graduating on? I was planning Friday but there's a 5k Santa dash here on Sunday and I was contemplating making that my graduation run!
I was planning Friday too, but your Santa Dash on Sunday sounds like a really fun way of graduating, I think I would pick that one
S_J_BGraduate
Fab well done & good luck to you both with week 9 and graduating
poppypugGraduate
Exciting times ahead ! Well done to both of you, that's a double Brucie Bonus xxx
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