OK, I've done it!: Completed the programme, done... - Couch to 5K

Couch to 5K

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OK, I've done it!

JohnBlake profile image
JohnBlakeGraduate
23 Replies

Completed the programme, done week 9 day 3! I claim my badge, because I paid for it in sweat! Yippeee!

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JohnBlake profile image
JohnBlake
Graduate
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23 Replies
poppypug profile image
poppypugGraduate

Wahey take a bow John Blake !

Fab, fab stuff , Congratulations to you . You sound like the teacher from Fame ha ha " You want fame ? Well fame costs and right here's where you start paying - in sweat " Oh listen to me rambling .....

All the very best to you and I hope you enjoy wherever your running takes you , Cheers ! :-) xxx

JohnBlake profile image
JohnBlakeGraduate in reply to poppypug

Thanks, Poppy! I'm so pleased, I don't think I'd have managed without the brilliant support on here!

Prettys073 profile image
Prettys073Graduate in reply to JohnBlake

Massive well done john!! I bet it felt amazing when you had 60 seconds of that last run left :-) what's your plans now?

JohnBlake profile image
JohnBlakeGraduate in reply to Prettys073

Thanks very much! First, I want to see "Graduate" against my name! lol Then I'll work up to a 5k, and then try to improve my times a bit. Then I have to become realistic, and start tackling hills! All my running so far has been on the flat - no point in having a canal to run alongside and not using it!

Prettys073 profile image
Prettys073Graduate in reply to JohnBlake

That made me laugh- I'm also not realistic and always run on the flat too lol. That's great you've got some goals in sight they're pretty much same as mine. Happy running :-)

JohnBlake profile image
JohnBlakeGraduate in reply to Prettys073

Thanks Pretty, and the same to you! Where are you on the programme?

GoogleMe profile image
GoogleMeGraduate

Congratulations! No shame in running on the flat, at least, no one says Mo Farah's wimping. And yes, it means you have new adventures ahead of you. Enjoy it all!

JohnBlake profile image
JohnBlakeGraduate in reply to GoogleMe

Thanks, Google!

Prettys073 profile image
Prettys073Graduate

Ive literally just finished week 8 run 2. And I WILL graduate next Friday :-)

Irishprincess profile image
IrishprincessGraduate

You have indeed John. Many congratulations. Where's your badge?

JohnBlake profile image
JohnBlakeGraduate in reply to Irishprincess

Thanks, Princess. I don't know, how do you get one?

Irishprincess profile image
IrishprincessGraduate in reply to JohnBlake

John, on the right hand side of the general post page you'll see a link called "Graduate badges". Just click on the link and as for your badge.

JohnBlake profile image
JohnBlakeGraduate in reply to Irishprincess

Thanks, Princess! I've applied! Can't wait to see Graduate next to my name!

Irishprincess profile image
IrishprincessGraduate in reply to JohnBlake

There you are. Looks great!

hilbean profile image
hilbeanGraduate

Congratulations ! :D

JohnBlake profile image
JohnBlakeGraduate

Thanks very much, everyone! Erm, do you actually get a badge? I've seen them in photos, but not how you get one!

pot58 profile image
pot58Graduate

Happy dance and sings congratulations!!! Happy graduate running!

ju-ju- profile image
ju-ju-Graduate

brilliant, its such a good achievement, and so the journey begins...enjoy it :)

S_J_B profile image
S_J_BGraduate

Fab - well done you!

Jo55 profile image
Jo55Graduate

Only sweat, no blood and tears! Congratulations, I bet it seems funny seeing that graduate badge, I'm still not use to seeing mine.

JohnBlake profile image
JohnBlakeGraduate

Thanks to you all! This is such a great way to make friends! I'm beginning to realise that we're a network of runners all across the country, and that between us we must cover the country with running trails! Wouldn't it be interesting if we could all post our runs onto the same map! I use Strava, but I doubt they're all compatible, which is a shame.

Ullyrunner profile image
UllyrunnerGraduate

Many congratulations! Lots of new running adventures ahead!

Zev1963 profile image
Zev1963Graduate

Well done, feels great doesnt it. What's more the running just continues to feel great. :D

I can't imagine whe accepts payment in sweat though.. yuk ;)

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