One Year On!: Hi All, just wanted to say how... - Couch to 5K

Couch to 5K

134,175 members159,523 posts

One Year On!

catchmeifucan profile image
9 Replies

Hi All, just wanted to say how much I enjoy dipping into this forum and how it's very much part of my running. My run last night was exactly one year on from starting c25k, it was wet (very wet in fact) and cold, but as usual I just loved doing it! I don't run much beyond 5k, now and again to 6 or 7k and I'm probably not very fast, just managing the occasional sub 30min 5k, but I always run twice and often three times a week and well, it's what I do now. Keep running, keep posting, keep smiling!

Written by
catchmeifucan profile image
catchmeifucan
To view profiles and participate in discussions please or .
9 Replies
ju-ju- profile image
ju-ju-Graduate

Brilliant.. That's what it's all about and I bet you feel so much better and fitter :)

catchmeifucan profile image
catchmeifucan in reply toju-ju-

I do JJ, I don't think I've lost any weight, not that that was the idea, but I do feel fitter, healthier, stronger and with fewer aches and niggles too.

catchmeifucan profile image
catchmeifucan

Thanks Kat!

Cheery_runner61 profile image
Cheery_runner61Graduate

Excellent! Well done for keeping it up, especially when the weather's not so great.

catchmeifucan profile image
catchmeifucan in reply toCheery_runner61

Thanks Cheery, in fairness, last night was actually the only time I've ever got quite so wet, been dodging the worst of it for a year!

Great post :D especially for us newer grad's ,i hope to be posting the same in a years time too :)

catchmeifucan profile image
catchmeifucan in reply to

Hi Rob, I'm sure you will.

misswobble profile image
misswobbleGraduate

It's great isn't it to just be able to run three times a week. I really look forward to my runs now. I've been running just over a year too and you can see how far you've come since those first days of C25k. Like you, I'm over the niggly aches and pains. Fingers crossed

catchmeifucan profile image
catchmeifucan

Yes, MissW it is great isn't it. Any time, any weather, anywhere! I've just booked some flights to go to Miami for a work trip in January, so can't wait to run there too.

Not what you're looking for?

You may also like...

One Year On....🏃‍♂️

Around this time last year I downloaded the Couch to 5k app as I needed a complete life change. I...
Logan1980 profile image
Graduate

One Year On...

For reasons I can't quite fathom now, whilst I know when I started Wk1 R1 of C25K, I don't know my...
DebJogsOn profile image
Graduate

Graduation one year on

Today is the first anniversary of me graduating Couch to 5k. I've gone from someone who hadn't...
Jay66UK profile image
Graduate

One Year On...

As with most key dates in my life - birthdays, anniversaries, Christmas etc, I have a habit of...
Bike_and_Run profile image
Graduate

One Year On

Today it's exactly 1year since I started this wonderful programme, running before 6am so nobody...
AncientMum profile image
Graduate

Moderation team

See all
Annieapple profile image
AnnieappleAdministrator
MissUnderstanding profile image
MissUnderstandingAdministrator
Yesletsgo profile image
YesletsgoAdministrator

Content on HealthUnlocked does not replace the relationship between you and doctors or other healthcare professionals nor the advice you receive from them.

Never delay seeking advice or dialling emergency services because of something that you have read on HealthUnlocked.